Do I need to be in shape to start CrossFit?

No. Most of our members started exactly where you are. Every workout is scaled to your fitness level. You show up willing and our coaches handle the rest.

What if I can't do the movements?

Every movement has a scaled version. If you can't do a pull-up, we give you a modification that builds you toward one. Our coaches are trained to meet you where you are and progress you safely.

Is there a contract at CrossFit Aggieland?

No long-term contracts required. We offer month-to-month memberships along with 3, 6, and 12 month options at lower rates. You can cancel anytime.

What should I bring to my first CrossFit class?

Water, athletic shoes, and clothes you can move in. That's it. We provide everything else. Just show up 10 minutes early so we can meet you and walk you through the basics.

What does a typical CrossFit class look like?

Every class is one hour: a warm-up, skill or strength work, the workout of the day (WOD), and a cool-down. Your coach leads the entire session, corrects your form, and keeps you on track.

How is CrossFit different from a regular gym?

You get a coach every single class. Not a personal trainer you pay extra for. A real coach who knows your name, watches your movement, and pushes you to be better than yesterday.

How much does CrossFit Aggieland cost?

Memberships start at $109/month for military, LEO, and teachers. Student and veteran rates start at $119/month. General memberships range from $129 to $189/month depending on term length. All memberships include unlimited classes, open gym, and a free first week.

What are the class times at CrossFit Aggieland?

We offer classes from 5:00 AM to 7:30 PM Monday through Thursday, 5:00 AM to 6:30 PM on Friday, and Saturday mornings at 9:00 AM. Multiple time slots throughout the day fit any schedule.

Where is CrossFit Aggieland located?

CrossFit Aggieland is located at 3815 General Parkway, College Station, TX 77845, just minutes from Texas A&M University.

Do you offer student discounts for Texas A&M students?

Yes. We offer discounted student and veteran rates starting at $119/month on a 12-month plan. We also have discounts for active military, law enforcement, and teachers.

Do you offer HIIT or group fitness classes?

Yes. Every CrossFit class is a coach-led group fitness session that includes high-intensity interval training (HIIT), strength training, and functional movements. All fitness levels welcome.

Can I use CrossFit Aggieland as a regular gym?

Yes. Every membership includes open gym access in addition to unlimited coached classes. You can come in and train on your own anytime during open hours.

Is CrossFit Aggieland good for weight loss?

Absolutely. Our combination of HIIT, strength training, and coached nutrition guidance has helped hundreds of members lose weight and build muscle. Every workout burns serious calories while building lean muscle mass.

Do you offer personal training in College Station?

Yes. We offer one-on-one personal training with certified coaches. Plus, every group class includes hands-on coaching, so you get personal-trainer-level attention in every session.

Can I train for Hyrox at CrossFit Aggieland?

Yes. Every CrossFit class at CrossFit Aggieland trains the movements used in all 8 Hyrox stations: SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls. We have all the equipment and our programming builds the endurance, strength, and work capacity that Hyrox demands.

Is CrossFit good training for Hyrox?

CrossFit is one of the best training methods for Hyrox. The movements overlap significantly: rowing, sled work, wall balls, carries, lunges, and burpees are all CrossFit staples. CrossFit also builds the metabolic conditioning and work capacity under fatigue that Hyrox demands.

Hyrox Training in College Station: Why CrossFit Is the Best Preparation

Hyrox is everywhere right now. If you follow fitness on social media, you have seen it. If you have friends who race, they have told you about it. And if you live in College Station, you are probably wondering where to train for one.

Here is what most people do not realize: if you are doing CrossFit, you are already training for Hyrox. Every class. Every day.

What Is Hyrox?

Hyrox is a fitness race. Eight 1 km runs, each followed by a functional workout station. You complete them in order, and your time is your score. The format is the same everywhere in the world, whether you race in Houston, Dallas, New York, or Berlin.

The 8 stations are:

SkiErg (1,000 m)
Sled Push (50 m)
Sled Pull (50 m)
Burpee Broad Jumps (80 m)
Rowing (1,000 m)
Farmers Carry (200 m)
Sandbag Lunges (100 m)
Wall Balls (75-100 reps)

The average finish time is about 90 minutes. There is no time limit. You go until you are done.

Why CrossFit Is the Best Hyrox Training

Look at that station list again. SkiErg. Rowing. Sled pushes. Wall balls. Farmers carries. Lunges. Burpees.

If you have been doing CrossFit for more than a few weeks, you have done all of these. They are not exotic movements. They are Tuesday at CrossFit Aggieland.

What makes CrossFit particularly effective for Hyrox is not just that we train the movements. It is that we train the capacity. Hyrox is not about how strong you are at any single station. It is about how well you can perform when you are already tired from the station before it. That is work capacity under fatigue, and it is exactly what CrossFit builds.

Every class at CrossFit Aggieland follows Mayhem programming. That means you are getting a structured mix of strength, conditioning, and metabolic work that builds real fitness. Not just good-looking muscles. Functional, usable, race-day fitness.

The Equipment You Need Is Already Here

One of the biggest barriers to Hyrox training is finding a gym with the right equipment. Most commercial gyms do not have SkiErgs, heavy sleds, or Concept2 rowers. We have all of them.

At CrossFit Aggieland, we have:

SkiErgs for pulling endurance
Heavy sleds for push and pull training
Concept2 rowers in every class
Wall balls in 14 lb and 20 lb
Sandbags for loaded lunges
Farmers carry handles and heavy dumbbells
Open floor space for running drills and burpee broad jumps

You do not need to buy your own equipment or find a specialty Hyrox gym. You need a gym that already trains this way. That is us.

How Long Does It Take to Get Hyrox Ready?

If you are starting from zero, plan on 8 to 12 weeks of consistent training. Three to five classes per week will build the base you need.

If you are already doing CrossFit? You are closer than you think. Most CrossFit athletes who sign up for their first Hyrox are surprised at how prepared they already feel. The running is the part that usually needs the most attention, because CrossFit classes do not typically include long runs. Adding two to three 5 km runs per week outside of class will round out your preparation.

Hyrox Divisions for Every Level

Hyrox is not just for elite athletes. They offer multiple divisions:

Open is the standard race. Challenging but accessible for anyone who trains consistently.
Pro uses heavier weights for experienced athletes.
Doubles lets you race with a partner. You run together and split the stations.
Relay is a team of four. Each person does two runs and two stations.

Whether you want to compete hard or just finish your first one, there is a division for you.

Nearest Hyrox Races to College Station

Hyrox races happen in major cities across Texas and the US. Houston, Dallas, and Austin are all within driving distance. The race calendar updates every season, so check the official schedule for dates near you.

Why Train at CrossFit Aggieland?

We are not a Hyrox-only gym. We are a gym that builds the kind of athlete who can do anything, including Hyrox. Our members have competed in CrossFit competitions, obstacle course races, marathons, and now Hyrox. The foundation is always the same: functional fitness, coached movement, and consistent effort.

Here is what you get at CrossFit Aggieland:

Coach-led classes where every workout is scaled to your level
All the equipment needed for every Hyrox station
Mayhem programming that builds strength, endurance, and work capacity
A real community that shows up and pushes you
40+ classes per week from 5 AM to 7:30 PM
Your first week is free. No credit card. No contract.

We have been in College Station since 2013. We have won Best of the Brazos 13 times. We are not going anywhere, and neither are the athletes who train here.

Get Started

Your Hyrox training starts with one decision: show up. Whether your race is 12 weeks away or 12 months away, the best time to start is now.

Come try a class at CrossFit Aggieland. Your first week is completely free. No pressure, no contract. Just a real workout with a real coach and real people who will remember your name.

Start your free week here.